PAUra
The trail from Rifugio Paù to Rocchetta Nervina is one of the most striking in the Val Barbaira; it is the ultimate expression of the rugged, unwelcoming land of the far western Ligurian Riviera, but when you put your wheels on the ancient Paù bridge every effort is repaid. The descent from the Paù bridge to Rocchetta Nervina demands great
Expert
Open
Scala S5
Enduro, All Mountain
Distance
5.2 km
Descent
−820 m
Highest point
1.063 m
Lowest point
559 m
Time at 8 km/h
39 min
Time at 15 km/h
21 min
The trail
Map and elevation profile
Track taken from the GPX file. Hover over the profile to see the matching point on the map.
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Name origin and history
PAUra, because it is frighteningly difficult, but just as beautiful.
Start and finish
How to reach the start
The trail starts on the SP69 military road, opposite Rifugio Pau. You can reach it either from Rifugio Gouta heading south, or from the Colla Tramontina heading north.
Direction, surface and gradients
Main direction
Discesa
Surface characteristics
Almost entirely paved, like the typical Ligurian mule tracks.
Gradient notes
A steep, constant gradient along the whole trail.
Views and points of interest
Every time the view opens up, the sight of Monte Terca and Monte Abellio will fill your eyes and soul with beauty.
Links to other trails and places
Before you go
Rules and good habits that apply on all our trails.
Weather recommendations
Check the forecast for the trail's altitude, not just the coast. If storms are forecast, postpone the ride; after heavy rain the ground stays slippery for days.
Respect for the land
Stay on the trail and don't make shortcuts. Brake without locking your wheels, give way to walkers, slow down near people and animals, close gates and take your litter back down.
Fire precautions
Don't light fires and don't drop cigarette butts. Respect bans during high-risk periods, especially in summer and in wind. If you see smoke or flames, move away at once and call for help.
Emergency numbers
112
Single emergency number: medical and mountain rescue.
1515
Forest Carabinieri: reporting wildfires.
Safety advice
Don't set off alone on a trail you don't know, and tell someone your route and expected return time. Bring water, a repair kit and a jacket; always wear a helmet, and protection on technical sections.
Know a trail that isn't here?
Suggest it yourself: all you need is the GPX track, a few photos and a couple of lines of story. We ride it, prepare the sheet and publish it with your credit.