{"id":1069,"date":"2026-09-24T21:39:53","date_gmt":"2026-09-24T21:39:53","guid":{"rendered":"https:\/\/rocchettaoutdoor.com\/sentieri\/la-bruna-maleducata\/"},"modified":"2026-10-14T21:22:23","modified_gmt":"2026-10-14T21:22:23","slug":"la-bruna-maleducata","status":"publish","type":"sentiero","link":"https:\/\/rocchettaoutdoor.com\/en\/sentieri\/la-bruna-maleducata\/","title":{"rendered":"La Bruna Maleducata"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">A descent for intermediate and expert riders with good bike control. The first part is open, scenic and rocky; the second enters the woods of the Val Nervia and becomes smoother all the way to the village of Rocchetta Nervina.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Singletrack descent from the ridge above Rifugio Gouta down to Rocchetta Nervina: a scenic, rocky first half, then dense woodland.<\/p>\n","protected":false},"featured_media":692,"template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"difficolta_sentiero":[28],"tipologia_sentiero":[32,31],"zona":[45],"class_list":["post-1069","sentiero","type-sentiero","status-publish","has-post-thumbnail","hentry","difficolta_sentiero-blu","tipologia_sentiero-downhill","tipologia_sentiero-singletrack","zona-rocchetta-and-barbaira"],"acf":{"numero_identificativo":"","foto_hero":1071,"difficolta":"blu","scala_tecnica":"","tipologia":["singletrack","downhill"],"direzione":"discesa","distanza_km":4.2,"dislivello_negativo":449,"dislivello_positivo":"","pendenza_media":10.1,"quota_massima":1138,"quota_minima":"","origine_nome":"","panorami":"","collegamenti":"","sentieri_vicini":"","partenza_descrizione":"From the last hairpin on the road to Rifugio Gouta, carry straight on along the military road for about 1 km: the trail starts near a reinforced concrete hut.","lat_partenza":43.91947,"lon_partenza":7.59873,"arrivo":"Rocchetta Nervina (historic village)","arrivo_descrizione":"","risalita":["spinta","shuttle"],"file_gpx":674,"note_direzione":"A downhill-oriented trail: the climb back up by bike is very steep, so it is best to push your bike or take the shuttle.","fondo":"Rocky and open in the first half, exposed to the sun; wooded in the second half, smoother but with leaves and pine needles that can cover the trail.","pendenze":"","attivita_ammesse":["mtb","ebike","escursionismo","trail_running"],"protezioni":"Full-face helmet and protection recommended","visibilita":"variabile","note_visibilita":"In the wooded section, leaves and pine needles can cover the trail: use the GPS track.","manutentore":"Castrum Barbaire Outdoor, con ASD Val Nervia Bike Land","gestione":"","apertura":"aperto","stato":"asciutto","stato_aggiornato":"20260924","stato_nota":"","con_guida":false,"con_shuttle":true,"note_guida":"","note_shuttle":"Uplift to the hairpin at Rifugio Gouta, to be checked and booked.","negozi_noleggi":"","operatori":"","itinerari_collegati":"","meteo_note":"","note_sicurezza":""},"_links":{"self":[{"href":"https:\/\/rocchettaoutdoor.com\/en\/wp-json\/wp\/v2\/sentiero\/1069","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rocchettaoutdoor.com\/en\/wp-json\/wp\/v2\/sentiero"}],"about":[{"href":"https:\/\/rocchettaoutdoor.com\/en\/wp-json\/wp\/v2\/types\/sentiero"}],"version-history":[{"count":1,"href":"https:\/\/rocchettaoutdoor.com\/en\/wp-json\/wp\/v2\/sentiero\/1069\/revisions"}],"predecessor-version":[{"id":1072,"href":"https:\/\/rocchettaoutdoor.com\/en\/wp-json\/wp\/v2\/sentiero\/1069\/revisions\/1072"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rocchettaoutdoor.com\/en\/wp-json\/wp\/v2\/media\/692"}],"wp:attachment":[{"href":"https:\/\/rocchettaoutdoor.com\/en\/wp-json\/wp\/v2\/media?parent=1069"}],"wp:term":[{"taxonomy":"difficolta_sentiero","embeddable":true,"href":"https:\/\/rocchettaoutdoor.com\/en\/wp-json\/wp\/v2\/difficolta_sentiero?post=1069"},{"taxonomy":"tipologia_sentiero","embeddable":true,"href":"https:\/\/rocchettaoutdoor.com\/en\/wp-json\/wp\/v2\/tipologia_sentiero?post=1069"},{"taxonomy":"zona","embeddable":true,"href":"https:\/\/rocchettaoutdoor.com\/en\/wp-json\/wp\/v2\/zona?post=1069"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}